Mandy Meyer Coaching

What’s a Tinder date without a condom?

Shit planning!

That’s what it is.


Going on a Tinder date with sex as the end goal…

but not taking a condom with you,

Is like eating healthy for day and expecting to lose weight,

Without changing your lifestyle.

It just isn’t going to happen.


You see, here is the thing…

No matter what your goal is, whether it be sex on a Tinder date or weight loss, a certain amount of planning has to take place. You can’t just show up and expect it to happen, there are certain steps that need to be followed in order to be successful.


Steps to follow. In very specific order!

STEP 1 – Identify what you want

● You decide that you want to go on a Tinder date
(You decide you want to lose fat)

STEP 2 – Identify why you want it

● Your goal for the Tinder date is to get laid
(Your goal of losing fat is to start feeling better)

STEP 3 – Identify how you can get what you want

● Taking a condom with you on your date increasing your chances of sexy time.
(Changing your lifestyle to a healthier one increases your chances of losing fat)

PLAN. PLAN. PLAN

*You see, I am no Tinder guru, no relationship expert and I know very little about sex on first dates, but what I do know is that you need to wrap it before you tap it.


Your success in anything you do, lies within your planning and your ability to practice patience.


And then, let’s say that you did plan everything perfectly, and you still didn’t get laid…

Would you give up on sex totally for the rest of your life?

Just because you weren’t successful this one time?

No, I thought not!

You will continue working on your Tinder game until you bring your sexy back.


And that is exactly what you should do with your fat loss goals. Identify what you want, identify how you will get it, plan a way forward and then work on it everyday. And then work on it some more and then a little more. Work on it until you succeed and get what you want.


Need me to show you how it’s done?

The fat loss I mean, not the Tinder dates and sex!