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The Kickstarter

  • Need a bit of a kickstart?
  • The 4 week group nutrition program is designed to help you understand the fundamentals of fat loss. For the duration of this program I will cover the most important fundamentals of weight loss with you. It is easy to understand and will provide you with that kickstart that you need.
  • GROUP COACHING
  • DURATION: 4 WEEKS
  • R499
  • 1x Private Facebook Live Per Week (4 Total)
  • 1x Weekly Zoom Call (4 Total)
  • 10x Free Self-study Guides
  • Daily & Weekly Calorie Goals Calculated By Me.
  • Weekly Check-in's & Accountability

This program has everything and more that you need to kickstart your healthy lifestyle. This is not your typical ‘let’s cut out sugar for 28 days’ kind of program. 4 Weeks of powerful Zoom calls, nutrition guidance and next level accountability.


  • ACCOUNTABILITY
  • Let me hold you accountable and guide you to those desired results.
  • ZOOM CALLS
  • Weekly Zoom calls with me and the group where I chat about different topics.
  • CHECK IN'S
  • Only things that are tracked and measured can be improved.
  • FACEBOOK LIVES
  • Weekly live chats in the private Facebook where I chat about mindset topics.
  • Need More Information?
  • Need more information regarding the logistics? Download the basic information document below. If you still needing more information you can pop me an email on mandy@running4meyer.com

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