Tag

weightloss

December Plump

Should you have your Christmas cake and eat it?

December 12, 2018

5 Toxic myths that could prevent you from living a healthy life.

December 5, 2018

10 Facts about my weight loss journey

November 28, 2018

[Find Out More] The very basics of meal prepping…

November 21, 2018

Is running the exercise for weight loss?

November 14, 2018

Which type of runner are you?

November 7, 2018

About Me

Former obese, chain smoking, border line binge drinking couch potato turned marathon runner
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