Tag

weightloss

Assumptions; Guess What?

Are assumptions the mother of all f#^k-ups?

July 31, 2019

Find out what 3 Fears Every Slow Runner Face

April 23, 2019

6 Things that will genuinely make you happier

March 14, 2019

6 Weight Loss Myths I believed

March 6, 2019

Weight loss fundamentals, dressing up a calorie deficit & Sue’s milkshake…

February 13, 2019

You, yes you! You have done this….

February 6, 2019

About Me

Former obese, chain smoking, border line binge drinking couch potato turned marathon runner
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