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protein balls
Health

Making Balls

Protein Balls For the love of balls // Not the Balls that Sue likes! Protein Coconut filled balls is what I am talking about. You will need the following: 2 Scoops of Vanilla Whey powder 60 grams raw oats 40…

gun run
Lifestyle

Running 4 the selfies

Running my first 10 km race I decided to do the Gun Run as my first 10 km race, just because that’s what everyone in Cape Town does! You basically wake up at an ungodly hour, go find parking before…

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