weight loss tips



Egg Muffins

Making Muffins

ALL YOU NEED TO KNOW ABOUT THESE YUMMY EGG MUFFINS: {Re-post to tidy blog up} What is needed: 6 of the best chicken eggs More or less 80 grams of mushrooms (3-4 button mushrooms). Not the hallucinogenic kind, unless you prepping for Afrika Burn….


Making “Healthy” Brownies

Like Sue would say “Get over here and put that in my mouth”. Let me share with you one of my secrets to happiness // Butternut & Avo Brownies. Let me proceed by saying that these are not to be…

protein balls

Making Balls

Protein Balls For the love of balls // Not the Balls that Sue likes! Protein Coconut filled balls is what I am talking about. You will need the following: 2 Scoops of Vanilla Whey powder 60 grams raw oats 40…

sweet potato

Making Loaded Sweet Potatoes

The recipe with the most C’s // Chicken, Cranberry & Coconut Loaded Sweet Potatoes So once again I have made something so simple yet so frieken delicious. And it contains my favorite, Sweet Potatoes! What will you need: 1 Sweet…


Making Muesli

The easiest recipe ever // Muesli You are thinking “Why make your own Muesli when you can just buy it?” Right! Well, in my opinion, most the Muesli’s you buy in the shop are probably made by Willy Wonka himself;…


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