December Plump
Should you have your Christmas cake and eat it?
December 12, 2018
2
Tag
Is running the exercise for weight loss?
Cape Trails By running 4 views, I don’t mean for views on social media accounts, I mean actual views, views that mother nature as on offer. Today I changed things up a bit, instead of my normal parkrun after gym…
Run for more than a personal best. Run for the thousands of women who are, have and will be affected by breast cancer. I run for me, And I run for you, But, I run for mothers, Sisters, Daughters, I…
Running my first 10 km race I decided to do the Gun Run as my first 10 km race, just because that’s what everyone in Cape Town does! You basically wake up at an ungodly hour, go find parking before…
