My promise to you is that I will be there for you every step of the way.
Nutrition Coaching Packages
HOW IT WORKS…..
With all the plans you will have to complete the information request sheet and send it back to me before we start. I will work out all your calorie calculations for you and email it back to you. Once you have done all your homework I have provided you with, we have a 60 minute startup session where I will explain the way forward. Every week we’ll have a 30 minute call where I review your progress and help you stay on track.
2. The Monthly Plan
If you have been down the weight loss road but have fallen off the wagon and need a kick up the bum to get back on track, the monthly option is for you. This is not a contract, it is pay as you go.
3. The 3 Month Block
This is perfect for you as a beginner that needs an accountability buddy. I am that buddy. I am your accountability buddy. When you purchase the 3 month block, you will have access to me via WhatsApp, where I will answer all your questions.
My one-on-one coaching sessions with you will go in-depth into your progress. From here we will address any challenges that you may be having. During these coaching sessions, I will help you adjust your action plan, your everyday habits and your eating strategies as you progress. We will work on your relationship with food as well as exercise. These coaching sessions are aimed at allowing you to continually move toward your goals, as sustainability and happily as possible. My promise to you is that I will be there for you every step of the way.