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Pricing

My promise to you is that I will be there for you every step of the way.

Nutrition Coaching Packages

Monthly Buddy System
R550 pp
4 Weeks
Requires min 2 people
1 hour Start up Consultation
Verbal Assessment
60 Minute Start up Review session
4x 30 Minute Online Coaching Sessions
Continuous Support via WhatsApp
10x Free Self-study Guides
Monthly
R799
4 Weeks
One-on-One Coaching
1 hour Start up Consultation
Verbal Assessment
60 Minute Start up Review session
4x 30 Minute Online Coaching Sessions
Continuous Support via WhatsApp
10x Free Self-study Guides
3 Month Block
R1850
12 Weeks
One-on-One Coaching
1 hour Start up Consultation
Verbal Assessment
60 Minute Start up Review session
12x 30 Minute Online Coaching Sessions
Continuous Support via WhatsApp
10x Free Self-study Guides

*Please note that these packages are not suited for anyone that has been diagnosed with an eating disorder, past or current.

FIND OUT MORE ABOUT MY 8 WEEK GROUP NUTRITION COACHING BY CLICKING HERE


NOT BASED IN SOUTH AFRICA? NOT A PROBLEM AT ALL.

Price will be calculated according to the daily exchange rate. No exorbitant prices for different currencies. Payment can be made via PayPal link.


HOW IT WORKS…..

With all the plans you will have to complete the information request sheet and send it back to me before we start. I will work out all your calorie calculations for you and email it back to you. Once you have done all your homework I have provided you with, we have a 60 minute startup session where I will explain the way forward. Every week we’ll have a 30 minute call where I review your progress and help you stay on track.


1. The Buddy System

Perfect for those who don’t want to go on this weight loss journey on their own, but still need an accountability buddy. This plan requires a minimum of two people. You and a friend. You and a loved one. You and your partner.

2. The Monthly Plan

If you have been down the weight loss road but have fallen off the wagon and need a kick up the bum to get back on track, the monthly option is for you. This is not a contract, it is pay as you go.

3. The 3 Month Block

This is perfect for you as a beginner that needs an accountability buddy. I am that buddy. I am your accountability buddy. When you purchase the 3 month block, you will have access to me via WhatsApp, where I will answer all your questions.


REQUEST INFO


My one-on-one coaching sessions with you will go in-depth into your progress. From here we will address any challenges that you may be having. During these coaching sessions, I will help you adjust your action plan, your everyday habits and your eating strategies as you progress. We will work on your relationship with food as well as exercise. These coaching sessions are aimed at allowing you to continually move toward your goals, as sustainability and happily as possible. My promise to you is that I will be there for you every step of the way.


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