Weight loss

Carbs are Kak

Fell pregnant? Must be the carbs

June 20, 2018

Don’t be fooled into a quick fix

January 9, 2018

11 Tips to successful weight loss.

Stop eating half a salad and the left over flakes of a rice cake!

August 21, 2017

About Me

Former obese, chain smoking, border line binge drinking couch potato turned marathon runner
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