Lifestyle

Word on The Street

Weight loss reality and real life examples

July 30, 2018

Are you easy or are you comfortable?

June 28, 2018

Finding what works for you!

June 14, 2018

Join my 28 day detox challenge

May 27, 2018

9 things that frustrate the living shit out of me.

May 23, 2018

The Durex of socks

May 15, 2018

About Me

Former obese, chain smoking, border line binge drinking couch potato turned marathon runner
Subscribe Now

Receive the latest blog posts

Email Address
Looking For a Cape Town Based Run Group?
Project Kudos