Health

Dare to Diet

6 Types of dieters – What type of dieter are you?

March 15, 2018

10 doable goals to help with weight loss.

January 4, 2018

7 unthinkable reasons for gaining weight over the weekends and how to avoid the thug life.

November 6, 2017

9 Annoying things people feel they have the right to ask you when you have lost weight!

November 2, 2017

What is missing from the before & After pictures?

Reality |

October 30, 2017

Ph(f)at to fit – [Things I wish I knew]

#03 | Research

Define head: the upper or anterior division of the body that contains the brain, the chief sense organs, and the mouth — head in a sentence.

October 26, 2017

About Me

Former obese, chain smoking, border line binge drinking couch potato turned marathon runner
Subscribe Now

Subscribe To This Epic Blog Now

Email Address
Follow me