Health

Sober October

6 Strange reasons I stopped drinking alcohol

October 10, 2018

My weight loss secrets reveled: Focus on these 5 exercises now!

September 26, 2018

Meal prepping reduces the chance of unwanted objects finding their way into your mouth.

August 15, 2018

Fell pregnant? Must be the carbs

June 20, 2018

Finding what works for you!

June 14, 2018

What is processed food and just how fake is it?

June 7, 2018

About Me

Former obese, chain smoking, border line binge drinking couch potato turned marathon runner
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