Running 4 Flakka

| being injured |
5 Things other than Flakka that can turn you into a Zombie.

Running 4 Shoes

Some people run for their partners, some people run so that they can tell every single person they meet about it, others run for shiggles (Shits & Giggles), some come from a running family, others run just to run, while some are out there running barefoot and not telling anyone about it. Let me introduce…

Running 4 Medals

Mister bear and his ludicrous requests again. At least this time it’s for his little friends and it’s for a good cause. As a kid, I was pretty good at sport, played netball, did athletics and competed against other really fast swimmers in galas. Sounds simple, right? Wrong. This involved my parents working extra hard…

Running 4 Views

By running 4 views, I don’t mean for views on social media accounts, I mean actual views, views that mother nature as on offer. Today I changed things up a bit, instead of my normal parkrun after gym I decided to mission up Lions Head. I hiked up and decided to start running down! Due…

Running 4 proving a point

So every part of me wants to explain this experience in a seriously sarcastic manner, but its just not possible. We were sat around the dinner table at mom and dads in August 2016, just before my first 10 km run, and the topic of my fitness and running was brought up. Cringe! A joke…

Running 4 the first time

  10 Steps to completing my first 5 km run // My first run, other than it being a parkrun, was many things. Here are ten steps that I followed to make a success of my first 5 km run! Step 1: Make sure that I can at least run 2 km’s without stopping. I…