Macronutrients?
You have now calculated your calorie targets for the day, but what should you do next? Why is the target higher than what you have received from MyFitnessPal? And what should the slit of carbs, protein and fats be?
Enter your preferred email address below and I will email you an explanation and a video tutorial.
Thank you!
You have successfully unlocked your access to my macronutrient explanation.
You will be receiving an email in your inbox with a link to the video as well as the explanation.
*Please check your spam folder.