weight loss tips
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running4meyer

Fat 2 fit
Health

Got Head?

Ph(f)at to fit – [Things I wish I knew]

#03 | Research

Define head: the upper or anterior division of the body that contains the brain, the chief sense organs, and the mouth — head in a sentence.

running
Lifestyle

Running 4 Perfection

We need to stop running after that perfect beach body that was advertised alongside the 1000 calorie water and rice cake diet.

got wood
Health

Got Wood?

Ph(f)at to fit – [Things I wish I knew]

#02 | MISTAKES

Not the wood that Sue likes

Bulletproof Coffee
Lifestyle

Got Milk?

Ph(f)at to fit – [Things I wish I knew]

#01 | MODERATION

Sue’s milkshake brings all the boys to the pub!

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