- Project Cry Me A Calorie
- A carefully deveopled 8 week group nutrition programme designed to help you understand the fundamentals of fat loss. This is not your average 8 week fad diet challenge. This is me teaching you how to create the healthy lifestyle that you have been craving. Let me help you create those daily habits required for a sustainable way forward.
- Email me for more information by clicking the button below.
- GROUP COACHING
- DURATION: 8 WEEKS
- R999
- 8x Weekly Zoom calls - Nutrtion Based Topics
- 8x Weekly Private Facebook Live Sessions
- 10x Free Self-study Guides
- Daily & Weekly Calorie Goals.
- Weekly Check-in's & Accountability
All Zoom calls are recorded and Facebook lives are saved, which means you can re-watch them whenever needed. This also means that if you are on a different time zone, you can still be part of a highly interactive life changing programme.
- ACCOUNTABILITY
- Let me hold you accountable and guide you to those desired results.
- ZOOM CALLS
- Weekly Zoom calls with me and the group where I chat about different topics.
- CHECK IN'S
- Only things that are tracked and measured can be improved.
- FACEBOOK LIVES
- Weekly live chats in the private Facebook where I chat about mindset topics.
Member Feedback
