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#CRYMEACALORIE

  • Project Cry Me A Calorie
  • A carefully deveopled 8 week group nutrition programme designed to help you understand the fundamentals of fat loss. This is not your average 8 week fad diet challenge. This is me teaching you how to create the healthy lifestyle that you have been craving. Let me help you create those daily habits required for a sustainable way forward.
  • GROUP COACHING
  • DURATION: 8 WEEKS
  • R999
  • 8x Weekly Zoom calls - Nutrtion Based Topics
  • 8x Weekly Private Facebook Live Sessions
  • 10x Free Self-study Guides
  • Daily & Weekly Calorie Goals Calculated By Me.
  • Weekly Check-in's & Accountability

All Zoom calls are recorded and Facebook lives are saved, which means you can re-watch them whenever needed. This also means that if you are on a different time zone, you can still be part of a highly interactive life changing programme.


  • ACCOUNTABILITY
  • Let me hold you accountable and guide you to those desired results.
  • ZOOM CALLS
  • Weekly Zoom calls with me and the group where I chat about different topics.
  • CHECK IN'S
  • Only things that are tracked and measured can be improved.
  • FACEBOOK LIVES
  • Weekly live chats in the private Facebook where I chat about mindset topics.
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