Carbs are Kak

Carbs always get the blame for everything….

So they must be kak, right?

Carbs don’t bite

*Kak meaning shit

  • Get lost while hiking? Must be the carbs
  • White privilege? Must be the carbs
  • Poor life choices? Must be the carbs
  • Getting divorced? Must be the carbs
  • Fell pregnant? Must be the carbs
  • Land Claims? Must be the carbs
  • Donald Trump? Must be the carbs

Put on weight?

It can only be those damn carbs


Carbs are bad

Ever heard the saying:

“I have cut out carbs”

  • You are lying to yourself and everyone around you

Understanding Carbs

Carbohydrates are the body’s main fuel source which can be found in numerous types of foods.

They can be found in:

  • fruits
  • vegetables
  • grains
  • nuts
  • seeds
  • dairy
  • sugary foods
  • alcohol

Most people think of carbs as only bread, pasta and potatoes.

Sue’s Scenario:

Sue: I am not sure why I am not losing weight, I have cut out all carbs.

Voice: OK, so what do your daily meals consist of?

Sue: Breakfast I love me some muesli & Yogurt. Sometimes I sprinkle some jelly beans over it just for added flavor.

Voice: You love fruit as well?

Sue: Oh, I adore fruit, especially bananas.

Voice: Do you eat bread, Pasta or potatoes?

Sue: Oh God no, I told you, I don’t eat carbs.

Saying that you quit carbohydrates, is like Sue saying that she quit all alcohol and sex, but still accepts lite beer for blowjobs. 

Interesting Fact

Glucose is virtually the sole fuel for the human brain

Glucose, at its very core, is a carbohydrate

This explains a lot about certain people that cut “all” carbs #LoopyAsFuck

Carbs are everywhere

Carbs are not kak, your Googling skills are


10 Comments Add yours

  1. juliehcares says:

    I eat 20 carbs a day and I’m on keto. There are carbs in everything, even eggs!

    1. Exactly. I eat all the carbs all the day 🙂

  2. Thank you for sharing this! I always get so internally heated when I hear someone talking about swearing off carbs. You can’t avoid carbs unless you’re eating straight oil and steak. Your article is perfect. I had to laugh over carbs being the blame for getting lost while hiking. Glucose = life.

  3. When I first tried to lose weight I also had no idea of the different carbs and what functions they played within our bodies – This is probably why I struggled to lose weight in the beginning. It was only when I really wanted to lose weight that I started Googling everything, and really, knowledge is power.

    My main goal here is just to try educated people and help them skip that initial stage that I struggled with.

  4. JB617 says:

    Loved the post, thanks for sharing!

  5. Amy Tyre says:

    New follower here and love your blog. I’m low carbing, not because I think carbs are evil but because without the restriction I eat all the carbs, small children and random animals every single weekend. Your content is fantastic. Looking forward to following you 🙂

    1. Hahaha, what did the small children ever do to you, jokes. I totally get you. If I haven’t calculated my meals properly then I also take it easy on the carbs before I go overboard. Thanks for the awesome feedback by the way!

      1. Amy Tyre says:

        You are very welcome!

      2. Also, well done on your weight loss! Excellent job.

      3. Amy Tyre says:

        Right back at you! It’s amazing what our bodies can do, isn’t it?

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