Got Wood?

Ph(f)at to fit – [Things I wish I knew]


Not the wood that Sue likes

Got Milk?

Ph(f)at to fit – [Things I wish I knew]


Sue’s milkshake brings all the boys to the pub!

Running 4 Thoughts

Don’t let your thoughts turn into excuses. Run away from negativity.

Running 4 The Toilet

Let me start with this paragraph that I found on the magnificent place called the world wide web, a place where you can find anything you are looking for, legit or not. I found the below paragraph | I did not make it up! “The number one weight loss secret that nobody talks about is the fact…

Making Muffins

ALL YOU NEED TO KNOW ABOUT THESE YUMMY EGG MUFFINS: {Re-post to tidy blog up} What is needed: 6 of the best chicken eggs More or less 80 grams of mushrooms (3-4 button mushrooms). Not the hallucinogenic kind, unless you prepping for Afrika Burn. About 40 grams (half) Red Pepper (Any color, they all taste the fucken same anyway) 30 grams Green…

Running 4 Shoes

Some people run for their partners, some people run so that they can tell every single person they meet about it, others run for shiggles (Shits & Giggles), some come from a running family, others run just to run, while some are out there running barefoot and not telling anyone about it. Let me introduce…